|
Fabulous Fridays and Savvy Saturdays
Learn about new trends in balancing your life – all that you do and want to become: at home and work, fun and fitness, and in mind and spirit. Bring yourself and a friend to hear what our fabulous experts are talking about in 2008. Classes are free and registration is required.
At the Holiday Table
Heart + Soul
Journey to Wholeness Women's Retreat
Monday, November 17, 11 a.m. to 1 p.m.
Veritas Gateway to Food and Wine Bar
1722 Clarkson Road, Chesterfield
Join chef Gerard Campione, St. John's Mercy Medical Center Executive Chef, for a heart healthy gourmet lunch of holiday fare at Veritas, a unique restaurant where you can watch, learn, and talk with chefs while they prepare guest's meals. You will learn about revising holiday recipe favorites, choose wine pairings, and create an inviting ambience around the holiday table. Registration is required and seating is limited. For more information, call 314.467.3863. To learn more about Veritas, visit the website at www.veritasgateway.com.
Journey to Wholeness Women's Retreat
Saturday, November 15, 8 a.m. - 2 p.m. (Check-in 7:30 - 8 a.m.)
Place a DO NOT DISTURB sign on your life - invite healing into your mind, body and spirit, where it's needed most. Presentations, reflection, and integrative therapies, such as Healing Touch, Reiki, and massage are offered. Experience small group sessions of gentle yoga and Tai Chi. St. John's Mercy health care professionals and practitioners provide education and integrative therapies. Fee: $20, include program materials, lunch and light refreshments.
Call 314-467-3863 to register by phone.
Back to menu
Heart + Soul
Saturday, November 8, 8 a.m. to 1 p.m.
Women's Center,Old Tesson St. John's Mercy Medical Building
Register Now
Be the first to experience St. Louis' only Women's Heart and Vascular Program - created with you in mind! We've brought together the perfect blend of specialists, screenings, education and activities to improve your health and bring your life into balance - heart and soul.
Participants will receive:
- Cholesterol check and consultation,
- If eligible, a free vascular screening (must be at least 50 years old and have a minimum of two risk factors for cardiovascular disease),
- Women's Heart and Vascular program membership with benefits, and new member gift,
- Activities to increase activity and lower your stress
- Educational presentations,
- Lunch
- Attendance prizes.
Registration fee is $20. Space is limited and registration is required either online or call 314-364-3200. To register for a free vascular screening, you must call 314-364-3200 to discuss eligibility, and obtain an appointment during the event.
Back to menu
|